Are you looking to get a head start on all the New Year's Resolutions? Are you looking to build muscle or lose fat? If you find yourself having trouble with day-to-day movements, look no further. I am currently accepting clients and I am here to help you on your journey to health and longevity. I offer individualized programming with an emphasis on fitness that will benefit you not only in your weight, but also in your day-to-day movements and activities. Each session is 60 minutes long and includes a portion for recovery from the workout. You will be in a value-driven and intimate environment! Contact me and to set up a free consultation and assessment!
Semi-private sessions available
Morning or afternoon/evening availability
60 minute sessions
Massage therapist in office if you desire to set up a meeting as well
do NOT contact me with unsolicited services or offers