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Personal Trainer (Matthews)

Are you looking to get a head start on all the New Year's Resolutions? Are you looking to build muscle or lose fat? If you find yourself having trouble with day-to-day movements, look no further. I am currently accepting clients and I am here to help you on your journey to health and longevity. I offer individualized programming with an emphasis on fitness that will benefit you not only in your weight, but also in your day-to-day movements and activities. Each session is 60 minutes long and includes a portion for recovery from the workout. You will be in a value-driven and intimate environment! Contact me and to set up a free consultation and assessment!

Details:
Individualized sessions
Semi-private sessions available
Morning or afternoon/evening availability
60 minute sessions
Recovery Included
Massage therapist in office if you desire to set up a meeting as well
  • do NOT contact me with unsolicited services or offers

post id: 7019150353

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