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favorite this post Kefir grains for sale healthy probiotics make your own liquid yogurt - $8 (Northlake) hide this posting unhide

Make unlimited Kiefer with these grains. Why spend $5-$10 at the store?
Kefir is a fermented milk product (cow, goat or sheep milk) that tastes like a drinkable yogurt. It contains high levels of vitamin B12, calcium, magnesium, vitamin K2, biotin, folate, enzymes and probiotics.
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