Help me do my social anxiety exposure exercises (Charlotte)
compensation:$25 per session (30 min to an hour)
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My therapist has assigned me social anxiety/rejection exposure exercises to do but I’ve not been able to get myself to do them consistently. Seeking someone who is socially confident and motivating to go out with me in public to help me do them.
We can start with once or twice weekly for an hour but can adjust based on how it’s going. Thanks and I appreciate your help