Ways to realize your potential through the traditional Japanese Martial Art of Aikido

- Improve your physical health and well-being
- Refine your body motor skills
- Practice self-defense skills and strategies
- Manage stress through physical exercise
- Work with both your strengths and weaknesses
- Discipline the body and spirit
- Achieve through hard work and dedication
- Learn respect and courtesy for yourself and others
- Train with others to improve your own skills

Excuse: "I am not in shape to do Aikido!"
Answer: You do Aikido to get in shape and stay in shape! We welcome all shapes and sizes.

Excuse: "I am too old to do Aikido!"
Answer: If you can walk, then you are not too old! Our old folks will practice with you.

Excuse: "I don't want to fight!"
Answer: That's OK! Our peace loving folks will practice with you.

Get off your couch, wear your workout clothes, come and practice with us to see if it's right for you. No jerks on the mat. If you are a jerk, please stay away.

Check out our website for location, schedules and contact information: http://www.charlotteaikikai.org/
or call 704-921-2220

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